Leading with Soul
Primordial Sound Meditation5.0 average rating (1 review)
Primordial Sound Meditation is an ancient Vedic technique for experiencing stillness and silence while tapping into the universal nature of all things.
Learn the Benefits of Pranayama Breathing
In this FREE class, harness Pranayama techniques to help reduce holiday stress, sleep more restfully and enjoy more energy and invigoration. You’ll learn to practice key Pranayama breathing exercises including Nodi Shodhana, Ujjayi victorious breath