Primordial Sound Meditation
Primordial Sound Meditation is an ancient Vedic technique for experiencing stillness and silence while tapping into the universal nature of all things.
Primordial Sound Meditation is an ancient Vedic technique for experiencing stillness and silence while tapping into the universal nature of all things.
The Primordial Sound Meditation course is taught in four lessons which you can access on demand.
Starting with lesson one, you will begin or deepen a daily meditation practice. You will learn the basic principles of meditation, its history and the importance of the mantra technique.
Lesson two is a scheduled private one-on-one instruction where you receive your personal mantra from Jane in a special ceremony.
Lesson three will help support you in creating an ongoing successful daily meditation practice. You will share your experiences thus far and get answers to any questions that have arisen in your new meditation practice.
In the final lesson, you will learn about the higher states of consciousness that can be experienced with regular Primordial Sound Meditation practice.
Welcome to Primordial Sound Meditation
FREE PREVIEWDownload the workbook/journal for lesson one here
What drew you to begin or deepen your meditation practice?
What is Meditation?
FREE PREVIEWHow to Meditate
The Gap
The Layers of Life
The Software of the Soul
The Mantra as a Vehicle
Before You Receive Your Mantra
30 minute Downloadable Guided Meditation
20 Minute Downloadable Guided Meditation
15 minute Downloadable Guided Meditation
10 minute Downloadable Guided Meditation
Introduction to Lesson Three
Download the workbook/journal for lesson three here
How is Meditation going for you? What kinds of experiences have you had?
Best Practices; Meditation Procedure
Practical Suggestions for Preparing to Meditate
Timing of Meditation
Experiences in Meditation Part 1
Experiences in Meditation Part 2
The Mechanics of Stress Release
The Value of Meditation
Higher States of Consciousness Introduction
Download the workbook/journal for lesson four here
Deep Sleep, Dreaming and Waking
Transcendental Consciousness
Cosmic Consciousness
Divine Consciousness
Unity Consciousness
Closing comments
Primordial Sound Meditation
FREE PREVIEWCourses by Jane Ramsey