Soul Artist Experience 1.0
A transformational program using creativity to help you live a more fulfilling and balanced life.
Experience insightful creative expression, tune into your deeper intuitive self, feel the creativity flow.
You will learn meditation, breathing and creative practices that help you find the courage to explore, stretch, trust your inner guidance, experiment and take some risks. Use more of your potential to create the life you want. No art or meditation experience required.
No artistic or meditation experience required.
You will learn how to meditate and you will start a beautiful daily meditation practice that will enrich your life and teach you to trust your inner guidance and intuition.
You will learn breathing practices (pranayama) that will help you achieve greater relaxation, peace and calmness.
You will create an art journal that will be one of your most valued treasures; a safe space for creative expression.
You will learn some of Jane's most profound lessons that she learned as she went on her vision quest, becoming exposed to wisdom traditions and spiritual philosophies.
You will free your inner artist, give your ego a rest, and learn to let yourself play, experiment and move past self-judgment.
You will learn how creativity can take you to a similar place as meditation as you get ‘in the flow’ and tap into a deeper, quieter part of yourself.
You will Interact with fellow Soul Artists in a private Facebook group and monthly Zoom calls where we share journal pages, insights and painting tips.
Workbook Module One
FREE PREVIEWWelcome, Prepare to Create
Getting in Flow, Zendoodling, Acrylic Painting Techniques
The Color Wheel, Pranayama, Invite your Inner Artist out to Play
Silencing your Inner Critic
Bibliography
Workbook Module Two
Module Two Heart Breath
Module Two Soul Question Meditation
Module Two Gifts and Talents
Module Two SAE At Your Best
Ten minute guided meditation
Workbook Module Three
What you will Learn, Homework Debrief, Pranayama
Mantra Meditation to Awaken Creativity
Create a Mandala to Kirtan
Body Scan and Chakra Clearing.
Paint to Music.
Create, Learn about Mantras, and Legacy Exercise
Lovingkindness Meditation
Module Four Workbook
What you will learn. Homework Debrief, Bhramari Pranayama, Effortless Creation Meditation
The Principles of the Universe
Imagination Exercise. Be, Do, Have.
"Be Here Now" Mindfulness Meditation, Wrap-Up
Module Five Workbook
What you will learn, Homework Debrief, Nadi Shodhana
Cultivating a Creative Response to Life.
Creativity Wellspring Meditation
Cultivating a Creative Response, Recurring Patterns Exercise
Creative Response to Life Part Two
Full Spectrum Living, Finding Purpose in Life
Course Wrap-Up & What's Next?
10 minute daily meditation
15 minute Om So Hum daily meditation
20 minute daily Om So Hum meditation
"Jane has helped me grow and change in ways I didn’t think possible. "
After doing Jane's rich and beautiful course, I realized how limited my thinking was on many things. I see in different ways now, my art is different, my life is different, my Spirituality is deeper and more powerful, and I now understand that my growth is limitless.
"I've learned to allow my creativity to flow."
This Soul Artist Experience course helps me start my day in balance. I have learned to release self judgement and allow my creativity to flow. Every lesson has deepened my spirituality; taught me to appreciate who I am; have more clarity on what I desire in life and given me a more solid belief in myself.
"The Soul Artist Experience has elevated me like no other."
I have taken many meditation classes in my life. This course has elevated my practices and my creative life like no other. Jane puts us at ease as she honors and uplifts what we do and who we are. Jane is a remarkable teacher.